Obesity is commonly regarded as a body issue. Extra fat, slow movement, heavy breathing, and low stamina are the common signs ...

NEW DELHI- Indian wrestler-turned-MMA fighter Sangram Singh is intensifying preparations for his upcoming mixed martial arts (MMA) bout with the support of a seven-member team that closely monitors ...

Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Volume No.4, Issue No.10 ...

Struggling with lifestyle obesity and stubborn belly fat? Discover 5 powerful yoga poses that help improve metabolism, burn abdominal fat, and support healthy weight loss naturally.

People often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can ...

The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep ...

After a marathon comes a whirlwind of emotions: accomplishment, excitement, encouragement, and fatigue racing together for hours. This is true even if the runner has participated in a lower category – ...

AHMEDABAD (ANI) – Gujarat has secured its place in the Guinness Book of World Records with the largest simultaneous performance of Surya Namaskar. A remarkable gathering of over 4,000 participants ...

Sun is one of the most powerful planets that represents soul, vitality, health and confidence. Once you start practicing Surya Namaskar that aligns with your birth number you start seeing the changes ...

Bhopal: Madhya Pradesh Chief Minister Mohan Yadav on Monday said yoga is an integral part of Indian culture and the practice of Surya Namaskar is the essence of one’s entire life. Yadav was addressing ...

Makar Sankranti is a Hindu solar festival linked to the Sun god Surya. It marks the start of the Sun’s northward journey, called Uttarayan. People take holy baths, give charity, wear regional festive ...

Jabalpur (Madhya Pradesh): Mass Surya Namaskar (Sun Salutation) held at Model High School event was organised in Jabalpur on Monday to mark Swami Vivekananda Jayanti-- celebrated as National Youth Day ...