Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the ...

Hisar: The Divisional Employment Office organised an awareness programme on various employment schemes under Vocational ...

Jaipur: Raj govt will attempt a World record in Surya Namaskar on Feb 3, when 1.3 crore school children are scheduled to ...

While any yoga pose provides benefits to the body, there are seven specific asanas that will energize you and provide warmth ...

( MENAFN - IANS) Jaipur, Jan 28 (IANS) Rajasthan School Education Minister Madan Dilawar on Tuesday urged the people to ...

Visakhapatnam :Srikakulam MLA Gondu Shankar has said this Ratha Saptami celebration, “to be remembered by three generations,” ...

In the Hindu tradition, Ratha Saptami holds significant importance as a day dedicated to the worship of the Sun God, Surya.

Embrace the sun’s vitality and the moon’s calm to create a balanced practice that supports your body and spirit.

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...