Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, ...

This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and mental well-being. Watch and learn.

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

Find Yoga Asanas For Belly Fat Latest News, Videos & Pictures on Yoga Asanas For Belly Fat and see latest updates, news, information from NDTV.COM. Explore more on Yoga Asanas For Belly Fat.

Now, the movie’s Telugu-dubbed version, Surya S/o Krishnan, is set to re-release in theaters once again. According to a report by 123 Telugu, the iconic movie starring Suriya in the lead role is ...

Surya Namaskar, or Sun Salutation, is a flow of 12 yoga postures, combined with controlled breathing, and forms a holistic practice combining asana (postures), pranayama (breathing), and meditation.

The Cobra Pose, also known as Bhujangasana, is an excellent yoga asana that helps improve blood circulation and stimulate the abdominal organs, including the pancreas. Paschimottanasana ...

'He never lets his own form affect his leadership.' IMAGE: Captain Suryakumar Yadav hugs Axar Patel for taking Jos Buttler's wicket in the second T20I against England at the M A Chidambaram ...