Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

This pose is also known as Cobra Pose. This asana is also one of the 12 yoga postures of Surya Namaskar. Performing this asana helps to strengthen the muscles. It also adds pressure which helps in ...

While any yoga pose provides benefits to the body, there are seven specific asanas that will energize you and provide warmth ...

People perform this yoga asana during sunrise while facing the rising sun. It is believed that the pose helps you to harness the benefits of solar energy. Surya Namaskar is known to have several ...

When you perform the Surya Namaskar, it engages your entire ... the spine and also helps to tone the abdominal muscles. This asana improves the flexibility of the lower back, lowers belly fat ...

According to Vijaya Nagarajan, a scholar of religious studies, kolams may be ‘a parallel to the male yogic positions of the Surya asana’. In this respect what famous Indologist Stella ...

Mr Surya is a two-time Lok Sabha MP. Bharatiya Janata Party (BJP) MP Tejasvi Surya is likely to get married to Sivasri Skandaprasad, a renowned Carnatic singer, soon. Though no official statement ...

Bharatiya Janata Party (BJP) MP Tejasvi Surya is set to tie the knot with Sivasri Skanda Prasad, a well-known classical singer from Chennai. According to reports, the wedding ceremony is likely to ...

Asian Shadows has acquired international sales rights to “This City Is A Battlefield” (Perang Kota) the upcoming neoclassical war drama from Indonesian director Mouly Surya that will serve as ...