While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Jamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Summer heat can make the mind extremely exhausted and tired. One must look for the right foods to help the mind strike a ...

Known for their potential to support memory, focus and overall brain health, they are becoming a popular natural supplement, ...

There is no denying that the brain is the most remarkable and complex organ in the human body. It’s truly mind-blowing that our consciousness, memories, intelligence, emotions, ...