Strength training isn't just for bodybuilders or gym rats. It's one of the most effective ways to burn fat, speed up your metabolism, and build muscle that works for you even after you leave the gym.

Creagh Concrete, one of the UK’s largest producers of precast concrete products, has signed a three-year agreement with the Budget Energy SuperCupNI, to become an Official Partner of the ...

While millions of South Africans continue to ditch their DStv subscriptions, Multichoice has finally acknowledged a call for it to introduce tailor-made packages, particularly sports-only ones ...

Graphics are powered by Nvidia GeForce 940M. Connectivity options include Wi-Fi 802.11 b/g/n, Bluetooth, Ethernet and it comes with 3 USB ports (2 x USB 2.0, 1 x USB 3.0), HDMI Port, Multi Card Slot, ...

Graphics are powered by Intel HD Graphics 5500. Connectivity options include Wi-Fi 802.11 ac, Bluetooth, Ethernet and it comes with 1 USB ports (1 x USB 2.0), HDMI Port, Multi Card Slot, Lock Slot, ...