The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Erectile Dysfunction is not just a bedroom issue. It's a symptom – a red flag that something isn’t right with your physical, ...

Some of the adaptive poses include shirshasana (headstand), virabhadrasana (warrior pose), and even surya namaskar (sun salutation). “Yoga is not about how a pose looks. It is about how it feels ...

Every year, on cue, my phone begins to glow with updated DPs and Status messages of sun-salutations. Friends and colleagues ...

Actress Sandeepa Dhar is celebrating International Yoga Day, as she opened up with a heartfelt reflection that beautifully ...

Celebrate International Yoga Day 2025 with 5 yoga asanas that boost digestion, ... (Sun Salutations) ... These yoga poses support digestion but are not a substitute for professional medical advice.

When people think of modelling, they imagine high heels, bright lights, and glamorous photo shoots. They rarely picture the gruelling 14-hour days, the emotional toll of constant scrutiny, or the ...

Yoga with Animals: Create playful drawings of children doing yoga next to animals in similar poses (e.g., Cat Pose with a cat, Cobra Pose with a snake). Surya Namaskar: Illustrate each step of the Sun ...

In today’s fast-paced world, Women’s Health & Yoga has emerged as a powerful, holistic solution for women across all life ...

Where corporate culture has often emphasized speed, scale, and multitasking, yoga brings in the missing ingredients: ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

As the session continued past 7 pm, a gentle breeze cooled the crowd while a golden glow settled over those moving mindfully through sun salutations and meditation. “Yoga is one of the best ...