Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

The ever-growing world seeks better mental health and its well-being, as it is what helps you think and act better. These ...

Lunar yoga helps you bring the magic of the moon onto your mat. Here's how to work with the astrological energies to support ...

How to increase your luck with your studies, as per ancient wisdom:You should touch your parents feet daily, as they are a store-house of blessings. Touching the feet of your parents is simply a mark ...

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BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Surya Namaskar, or Sun Salutation, is a complete yoga routine that benefits both the body and mind. Practicing it daily ...