GADAG: Leaving home is a rite of passage. And it is not easy to return. This is the story of youngsters everywhere. Lohit ...

In today’s health-conscious world, yoga has transcended borders and cultures, becoming an essential part of life for millions ...

A special four-day teacher training workshop, as part of the Art of Living’s educational initiative, was held at Sri Sri ...

The trying times bring the best out of you. The rewarding times give the best of the world to you. Life is a combination of ...

Young Correctional Institution in Wilmington, Delaware, a group of incarcerated men are taught a form of meditation using rhythmic breathing, known as Sudarshan Kriya Yoga, which can improve ...

I do a 20-minute breathwork routine every morning. The Sudarshan Kriya (a breathing technique taught by the Art of Living Foundation) helps centre me and give me clarity. I have been doing it for ...

Here, practices such as “pranayama”, yoga, meditation and Sudarshan Kriya will help a lot. Faith leads to prayer, and prayer is a vital tool to improve your life. When you feel the obstacle is ...