As breathing difficulty worsens, accessory muscles, such as the sternocleidomastoid and scalene in the neck, contract to elevate the upper portion of the ribcage.

Torticollis refers to a state in which the neck is twisted due to excessive contraction or shortening of the muscles on one side. Congenital muscular torticollis, which is more common than acquired ...

The pushup is a staple bodyweight exercise—but is it useful for building muscle? Here's how many pushups reps it takes to build mass and achieve your goals.

Muscle Growth: In healthy participants, thigh muscle volume increased by 7.7% with trevogrumab 6 mg/kg plus garetosmab 10 mg/kg after a single dose, and fat mass decreased by up to 6.7% Side Effects ...

Dr. Gabrielle Lyon emphasizes the importance of strength and muscle health, advocating for a high-protein diet and resistance training to improve longevity.

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein powder packs that you can try.

Semaglutide and similar GLP-1 drugs have proven to be highly effective obesity and type 2 diabetes treatments. But like every drug, they have their possible trade-offs, including muscle loss.

Build power and muscle by combining the techniques of powerlifting and bodybuilding. Learn how many reps and sets are best, and try this 4-day powerbuilding programme.