When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of diarrhea, you need to replace both. In those situations, doctors often ...

Summer brings sunshine, travel, outdoor fun — and a higher risk of dehydration. It’s something many people brush off as a ...

With Laredo facing triple-digit temperatures this weekend, city and health officials are urging residents to stay safe, ...

Prone to overindulge when you’re away? Bring a little balance to your time off and you can still have fun – and still feel ...

Alcohol, sugary beverages, and caffeine can be dehydrating, according to the Cleveland Clinic. Drinking a glass of water for every alcoholic beverage can help you avoid dehydration in some instances, ...

Every day, your body loses up to 12 cups of water through basic bodily functions, such as breathing. Since about 60% of your ...