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After the moment passed, Mamdani smiled, put an arm around Khalil, and said, “I wish I could take you with me everywhere.” And the three of us laughed, even if there was a bit of heaviness within the ...
Amidst exam stress, mindful breathing emerges as a potent yet underutilized tool for students. Research indicates that deep, rhythmic breathing stimulates the vagus nerve, fostering relaxation and ...