A pull-up bar is a great piece of fitness equipment to have at home to build upper-body strength. Our fitness editors and trainers tested to find the 7 best.

If you’re looking for tasty food, cold drinks and a buzzing vibe to go with the summer weather, a sizzling street food market could be just the ticket. Kent is home to a handful of hotspots where you ...

Edinburgh has a great choice of small (mostly independent) shops, the perfect places to buy souvenirs and gifts. You can pick ...

Dreaming of sandy toes and salty hair? This ultimate Kovalam travel guide is all you need to plan a beach holiday that's ...

Looking for the best things to do in Barcelona for your upcoming trip? You’re in the right place! I’m a travel blogger t ...

A slow-paced fishing village isn't where you expect to find noteworthy Japanese dishes. And yet, a riverfront cafe in Iluka offers just that ...

With 300 metres and more than 40 obstacles, The Monster at Braintree Village is certainly a challenge to conquer.

Add a weight vest for push-ups and pull-ups to overload muscles. Perform negative reps by slowly lowering yourself from the top position of a pull-up or push-up, fighting gravity for 3-5 seconds.

Manufacturers of granola, snack and nutritional bars can rely on a plethora of alternatives to meet the growing consumer ...

Wigle Whiskey will run a special summer pop-up bar to accompany a collector’s edition Americana Rye whiskey releasing ahead of the Fourth of July.

OELWEIN — An Oelwein man has been arrested for allegedly sexually abusing a woman in November. Buchanan County sheriff’s deputies arrested Jose Angel Rosales, 40, on July 6 on a warrant for ...