It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

If you don't have an outdoor space to grow food, you can try growing food indoors. Take a look at the best seeds you can grow ...

These high-protein breakfast bowls are quick to make, super satisfying, and will keep you energized till lunch—no fuss, just ...

Thursday: Ragi rice-ada/elayappam for breakfast; rice, sprouted chickpeas, spinach, sambar, and egg omelet for lunch; aval, jaggery, and fruit mix as evening meal.

Chickpeas Moong Sprouts Benefits: In today’s fast-paced life, staying healthy is becoming a challenge. Every item on our plate matters. If you want to maintain good health and a sharp mind, include ...

Sprouted Chickpeas Sprouted chickpeas provide protein and iron, support heart health, promote satiety, and are beneficial for vegetarian diets and weight management.

Next, I tried the harvest grain bowl ($12.99), with brown rice, arugula, brussels sprouts, chickpeas, crispy chickpeas, almonds, butternut squash, red onions and craisins or dried cranberries ...

Learn how to prepare delicious chickpea sprouts with your favourite fruits and veggies, and discover their amazing benefits, also aim to include them in your diet 3-4 times a week!

This flavorful chickpea curry comes together in just 20 minutes. Also called chana masala, it makes a comforting and delicious dinner. View Recipe Ground Beef & Potatoes Skillet ...

Include curd, paneer, sprouts, chana, or a boiled egg to stay full longer. 2. Include fibre: Add veggies to your poha, besan to your cheela, or a side of fruit.

And fibre supports digestion and prevents constipation. Benefits Of Eating Soaked Chana When soaked and sprouted, black chana becomes even more nutritious, with its nutrient content nearly doubling.