Mornings set the mood for the entire day. But let’s be honest: We also want our breakfasts to be carb-heavy, comforting, and ...

Here are five creative ways to include chickpeas in your lunch. A chickpea salad makes for a refreshing option that combines ...

Dr Will Bulsiewicz, a gastroenterologist and best-selling author, has revealed the anti-cancer properties of a certain food - ...

Indians love their snacks, and there are plenty to choose from. But eating unhealthy snacks too often can harm your health.

These summer salads are satisfying and could easily become your go to meal. A handful of fresh ingredients and a dash of ...

Mash boiled potatoes and mix them with boiled chickpeas or sprouts. Add a pinch of salt, cumin powder, and black salt to ...

An air fryer transforms ordinary chickpeas into a golden, crunchy snack in under 15 minutes. But there's one trick you have ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

It’s a crisp January night at the Heep Center, but graduate student Jess Atkin doesn’t mind. Making her way through the building, all is quiet when she enters h ...

Popular regionally, especially in West India, but not a nationwide staple like moong or chana. Moong, in general, is considered cooling and very easy to digest. Using sprouted whole moong is ...

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports immunity and promotes cardiovascular health. Sprouts are high in essential ...