Discover the exercise that helps women over 55 build steadiness and confidence through strength, stability, and coordination.

Unlock the secrets to mastering the yoga split with our step-by-step guide! In this short video, we focus on enhancing ...

NEW EARTH RESOURCES CORP. (CSE: EATH) ("New Earth" or the "Company") is pleased to confirm that it has completed its ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

Steven Duarte is one of several petitioners who are asking the justices to address the constitutionality of that absurdly ...

Also, the Supreme Court declined to hear a challenge to same-sex marriage. Here’s the latest at the end of Monday.

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

Atrial fibrillation, a heart rhythm disorder where the upper chambers of the heart beat irregularly and often too quickly, is ...

Dan Orlovsky and his wife Tiffany Orlovsky manage quite the team at home. Dan, who played for 12 seasons in the NFL before ...

There was a time not so long ago when they threatened to do just this. Their own playoff, their own world. And now it’s ...

More than a half dozen senators attended an event for a challenger to a senator who ran against Frank Ciccone in the race for ...

But traveling to school on two wheels isn’t just for fun, according to organizer Jessica Tillyer, whose are 6 and 8 years old ...