Fitness Champs Holdings Limited (“FCHL” or the “Company”) (Nasdaq: FCHL), a distinguished aquatic sports education provider in Singapore, today announced that it received a notification letter from ...

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

If you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

ROANOKE, Va. – Virginia plans to bring back the infamous presidential fitness test, possibly as soon as 2026. The test, which ...

Skip the decaf. A new study shows coffee may cut AFib recurrence after cardioversion, challenging the belief that caffeine is ...

Top Gun star Tom Cruise’s whirlwind love affair with actress Ana de Armas took off like a rocket but crashed to earth after ...

Actor Tamannaah Bhatia addresses rumours about her physical transformation after her viral dance number in Aryan Khan’s The ...

Pop-Tarts has jumped on the protein bandwagon and released a pumped-up version of its classic toaster pastries, but did they ...

In the latest episode of "Goodbye, Lover 5," Anson Cha made a surprising confession: he secretly purchased a health insurance policy for Li Shihua. What he intended as a thoughtful gesture quickly ...