Local News City to host 'Youth Speed & Agility Camp' this winter Kids between the ages of 5 and 14 are eligible to register for the two-day camp session.

SAN ANGELO, Texas (Concho Valley Homepage) — Click the video above to view sights and sounds from Central High School’s agility and speed camp for kids. Another summer day in the Concho Valley ...

Speed and agility mechanics involve proper running form, flexibility, strength, power, acceleration, deceleration, mobility and the ability to activate the muscles of the hips and glutes. NFL Up!

Improve your footwork and agility with these effective soccer freestyle drills, designed to enhance your quickness on the field.

Interested? For information on future speed and agility classes, call Busy Bodies Personal Training in Newport News at 591-0915 or Fyzique Fitness Center in Yorktown at 283-5303.

A free clinic for football players and athletes looking to improve their speed and quickness is set for July 20 at King Kekaulike Stadium in Pukalani. Two sessions will include the King Kekaulike ...

5 Tennis Drills to Get Pro-level Agility Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court.

Donald Driver spent his day at Case High School running a camp for middle and high school kids, giving them a taste of professional speed and agility training.

And also has benefited the team in ways that I could not even describe-speed, power, agility. It just makes us an all around better unit and a better football team," said John.

Summer camps at D1 Sports Training in College Station are designed to increase the speed, agility, vertical jumps, and more of young athletes.