If you're short on time but still want a lunch that’s tasty, comforting and actually fills you up, South Indian food is a ...

A South Indian thali is not just a meal; it’s an experience that brings together a variety of flavors, textures, and aromas ...

How to make: Boil tamarind extract with salt, turmeric, and the crushed spices. Add 2 cups of water and bring to a frothy ...

If you're fond of eating eggs, why not enjoy a new and innovative egg dish every day of the week? Here, we bring you 7 ...

Nothing beats a bowl of curd rice on a hot afternoon. It’s cooling, comforting, and always hits the spot. A true South Indian ...

Most traditional South Indian snacks are deep-fried. They are delicious, but many fitness enthusiasts now prefer no-oil or ...

A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, from toor dal to oats and ragi.

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

This special biryani from north Kerala is known far and wide for its distinctive taste that comes from the use of a ...

In this Southeast Asian-inspired dish, cabbage and ground beef are kicked up with curry powder and mango chutney. "I used a ...

Sambar, a South Indian staple, has a glorious history of centuries ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...