Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources ... They’re rich in omega-3 fatty acids and iodine. Research suggests that eating ...

Learn about ten iodine-rich foods for optimal health. California's Largest Reservoir Approaches Milestone Not Hit in 13 Years ...

Beat the summer heat with fermented delights! This season, explore probiotic-rich drinks and treats like kombucha, chaas, and kefir to refresh and boost gut health. From tangy drinks to crunchy ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Experts said more research is needed to determine whether ultra-processed foods directly raise the risk of premature death – or if they are simply a “bystander” with other factors to blame.

"The combination of close quarters, dry cabin air and limited ventilation can turn an ordinary meal into a source of discomfort ... to nutrient-dense, fiber-rich foods that will help keep things ...

Much to many people’s surprise, various foods can be cooked solely using a microwave. And is it safe? According to a Harvard study, the answer is yes. Regardless of how they’re cooked ...

As you add more ultraprocessed foods to your diet, your risk of a premature death from any cause rises, according to a new meta-analysis of research involving more than 240,000 people.

Getty One could be at a greater risk of a premature death due to their consumption of ultra-processed food, a new study says. In the study published in the American Journal of Preventive Medicine ...

Here are 7 iron-rich foods that can help beat fatigue and give your energy levels a much-needed boost—naturally!1. Spinach ...

Dear Abby advises a man who seems to have some financial issues, despite his father being well off financially, who doesn't seem to be helping him financially compared to his other children ...

Some say they make sure to stock foods that can be cooked over a fire, for clients without electricity. Seeing this shortfall coming, many leaders said they prayed for another source to emerge ...