ANOTHER DAY OF GUT WRENCHING TESTIMONY IN THE TRIAL OF THE WOMAN ACCUSED OF BRUTALLY KILLING THE SIX YEAR OLD DAUGHTER OF HER THEN BOYFRIEND. LANDON IS FACING FIRST-DEGREE MURDER FOR THE DEATH OF ...

Growing daytime sleepiness might be more than just fatigue for women in their 80s. New research links increasing drowsiness to double the risk of developing dementia.

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...