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Discover the amazing benefits of jumping rope for fitness. Burn calories, engage multiple muscle groups, and have fun with this convenient and affordable workout. Get started with our expert tips!
Skipping rope can be a perfect workout for winter season too as it can be done indoors easily. Besides, it is ideal for busy professionals who are not able to take out time for gymming. (Images ...
Woman who lost 95 kg credits skipping at home for her rapid weight loss without gym: 'Jumping rope works like magic' By Sanya Panwar. Published on: May 14, 2025 09:41 AM IST ...