White House press secretary Karoline Leavitt also addressed bruising on Trump's hand that was covered up by makeup.

Quick note: if you’re new to kettlebells, start light. For most beginners, a kettlebell around 3kg to 6kg is plenty to get ...

While many are aware that certain habits can extend life, some may be surprised to learn that others can have the opposite ...

Scientists have found a way to make you run faster instantly - The method sped up sprints by 3 percent over a length of 65 ...

"Both Sunday mornings and early weekday mornings reveal an intention gap between someone’s 'planning self' and their 'present ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their lives?

VIDEO: How would you celebrate your 85th birthday? This woman went skydiving ...

Wimbledon begins June 30, and the draws for the men’s and women’s singles are intriguing, while also throwing up some blockbuster first-round matches. Novak Djokovic goes in pursuit of his ...

Connor Bedard explained his decision to skip the World Championship despite the chance to join Sidney Crosby and Nathan MacKinnon on Team Canada.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...