She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Our findings establish FOXK2 as a novel pathogenic gene in congenital myopathy associated with ptosis, highlighting its previously unrecognized role in skeletal muscle development. These results ...

Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in muscle mass. This natural process, known as sarcopenia, can begin as early ...

Group Captain Shubhanshu Shukla is conducting vital microgravity research aboard the ISS as part of the Axiom-4 mission. He's leading experiments, including a study on muscle degradation, to ...

Skeletal muscle regulates more than 75% of insulin-mediated glucose disposal, helping control glucose and lipids while reducing the risk for metabolic diseases like type 2 diabetes.

By pairing semaglutide with one or two experimental antibodies designed to preserve muscle, participants lost less lean body mass while still trimming pounds.

Dr. Gabrielle Lyon emphasizes the importance of strength and muscle health, advocating for a high-protein diet and resistance training to improve longevity.

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including creatine, turmeric, and vitamin C.

This gradual loss of skeletal muscle generally begins sometime in our thirties (surprise!) and hits the accelerator by the time we get to our mid-sixties.

Muscle mass is a part of your lean body mass. It’s difficult to calculate lean body mass, let alone muscle mass, but there are some ways to get an idea of how much you have. Learn more.

Discover expert-approved tips and tools to speed up muscle recovery, reduce soreness, and feel stronger after every workout in this complete recovery guide.