News
Swami Sivananda eBooksA Call to LiberationA Great Guru and His Ideal DiscipleA Guide to Noble LivingA Message to New InitiatesA Messenger of Peace and WisdomA... Skip to main content. Ask the ...
Bharti Yoga on MSN5d
Cardio Yoga | Full Body Yoga Workout For Weight Loss | 12 Rounds Surya Namaskar | Sun SalutationsGet your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...
Bharti Yoga on MSN8d
Cardio Yoga Workout – 12 Rounds of Surya Namaskar | 30-Min Sun Salutation PracticeGet your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...
Surya Naman or Pranamasana: The very first asan of Surya Namaskar is to pay your salutation to the Sun God, folding both hands and joining the palms at the level of Anahad, the heart chakra. Hasta ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback