“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

Feeling bored with how you usually come into Gate Pose? Try these intuitive yet unexpected ways to seamlessly make the ...

A visit to LuLu's in Redding brought out tales of its most famous diner, the late Merle Haggard, and some history on the ...

Today’s radar technology can detect the minute movements when your heart beats or you take a breath. Machine learning turns ...

Mindful evening yoga routine that melts stress in minutes—try these 10 calming poses tonight and feel the difference before ...

It’s a familiar yet unprecedented position for Davis. He’s had the keys to a franchise before, as the No. 1 overall pick in ...

If you thought President Donald Trump’s trade war seemed chaotic, buckle up: His latest salvo poses an even greater threat to the economy. After months of swearing up and down he wouldn’t fire Federal ...

Donald Trump has called for peace in Israel in a handwritten prayer pushed into the Western Wall in Jerusalem.