The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Recognize the Signs of Zinc Deficiency – There are ways to know if you’re struggling with a zinc deficiency including things like poor appetite, a loss of taste or smell, changes in mood ...

Your fingernails might be more revealing than you think, offering key clues about your overall health, BBC reported. While ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle cramps, and mood changes. He emphasizes the importance of magnesium ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Recurring mouth ulcers can be a warning sign for underlying health issues. From nutritional deficiencies to chronic diseases, ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Sunscreens protect our skin from UV radiation but do they also provide protection for newborns and infants We asked an expert ...