If your nails are brittle or cracking, it might not just be dry weather. Iron carries oxygen to your nail beds, and without enough, your nails may weaken.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

School of Pharmacy and Centre for Nutrition and Food Sciences, University of Queensland, Brisbane, QLD 4072, Australia, and Graduate Institute of Pharmaceutical Sciences, Kaohsiung Medical University, ...

The aim of this guideline was to provide a clear strategy for the use of FIT in the diagnostic pathway of people with signs or symptoms of a suspected diagnosis of CRC. The guideline was jointly ...

Frequent cramps, spasms, or twitching in the muscles may indicate calcium deficiency because calcium plays a role in muscle contraction.

At other times, there are signs of inflammation that can get bad enough to affect ... you might notice that you have trouble concentrating. In severe cases of iron deficiency, your nails can become ...

Griffin Canning's latest start for the New York Mets was arguably his worst in 2025. Against the Chicago White Sox on Wednesday, Canning lasted just three innings, allowing four hits, five runs ...

5 Signs of Magnesium Deficiency Take a look at 5 signs that may indicate that your body is not getting enough magnesium. Muscle cramps You are experiencing frequent cramping, especially in legs. This ...

Food and shelter instability are contributors to poor health by limiting dietary adequacy, and being female presents specific health risks associated, among other things, with iron deficiency. Iron ...

Department of Chemistry, National Sun Yat-Sen University, Kaohsiung, 70, Lien-Hai Road, Kaohsiung 80424, Taiwan Institute of Precision Medicine, National Sun Yat-Sen University, Kaohsiung 80424, ...