ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day ...

America's top killer is heart disease. To bring awareness to this, members of the community wore red clothing.

Rela Hospital successfully treats senior citizen's shoulder injury with innovative balloon implantation, promising full mobility in three months.

Pain management is a chronic issue that plagues the Appalachian mountains – from pharmaceutical companies rolling out ...

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...

Many people may think the signs of a heart attack are unmistakable. Local doctors told us, for women, the signs actually may ...

After six months of use, here’s my experience—and why you might want to give your scalp the LED treatment.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Commit to at least 10 minutes of stretching daily to improve muscle flexibility and promote better posture. Strong core muscles are essential for good posture as they provide support for the spine and ...

All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness and sensitivity in the chest, among other issues. Do these exercises to help stretch and ...