Generally, the sitting position that puts the least pressure on the back and shoulders is best for lower back pain. Typically, this involves placing the feet on the ground and using back support.

There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert ...

Good posture (the position in which you hold your body while standing, sitting, or lying down) during pregnancy involves training your body to stand, walk, sit, and lie in positions where the ...