These ladies' gyms in Doha have the equipment, trainers and workout plans to help you break down exactly how to achieve that ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

There are a lot of bells and whistles on your new bike; here's how to set up mountain bike suspension the right way.

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...

At the Peak Fitness Premier flagship gym in The Exchange 106 TRX, elevate your recovery by plunging into 15°C water.

Related: The Best TRX Workout to Maximize Mobility, Stability, and Strength. 10-Minute TRX Ab Workout How it Works. Although ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The push-up is beneficial for building up your upper body strength and targets your chest, triceps, back and shoulders. Although it's a well-known exercise, it's also one that is commonly done ...

The Stage 2 expansion set that brings them up to 70 pounds is on sale too, for ... Powerblock, Peloton, NordicTrack, WalkingPad, TRX, and Assault Fitness all have equipment on sale. Skip ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to offer a truly balanced lifestyle – all set against the vibrant ...

The best home gym equipment means no crowds, ... so once it’s set up, ... Best Suspension Trainer: TRX Home2 System. TRX. Home2 System. $230. TRX.

Cost: Buying your own set of straps from the TRX company costs about $200. If you want to do TRX at the gym, there’s the cost of the membership plus any class or trainer fees. Good for Beginners ...