These ladies' gyms in Doha have the equipment, trainers and workout plans to help you break down exactly how to achieve that ...

If Adam Levine has time to stay active, you do, too. The Maroon 5 singer makes time to weight train, play golf and basketball ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...