As winter approaches, at-home gyms like TRX and other suspension trainers are regaining popularity. ... Hyfit promises you only need 6 square feet to set up your workout station.

Below, we've assembled a few of our go-to suspension trainers and TRX systems that will help you cut through the noise when it comes to assembling the next part of your home gym set-up. TRX HOME 2 ...

At Home: Yes, TRX is specifically designed for use in a relatively small indoor space. You just need a stable spot ... Otherwise, you will be setting yourself up for injury.

I’m not an idiot. Can we just agree on that? I’m not stupid. I originally set out to play around with various home exercise trends — the Perfect Pull-up, TRX — all those things you learn ...

Review: I’ve used TRX straps in classes at Equinox, Orangetheory, Flex and Exceed Physical Culture in New York, so I’m familiar with how they work. But the straps have always been already set up for ...

How can I set up for a TRX workout? ‘There are two ways in which you can set up depending if you have a fixed anchor point to the wall, or want to do it at home and use a door,’ Morris advises. 1.

In fact, it can be portable, something that you can carry on an airplane and set up in a hotel room. It’s been proven by TRX, a suspension training system designed by a Navy SEAL. TRX takes mere ...