attendees learn a variety of self-defense stances. The moves involve all areas of the body — punching, kneeing, kicking, elbowing and everything in between. PCSD has been offering the classes ...

He got away, but I was unhurt. I urge other women to take self-defense classes. It might save your life someday. It saved mine, and I was alive to see my first grandchild born a few months ago.

Gus Bottazzi, owner of Corporate Krav Maga in Norwalk can’t make the hatred go away, but he’s trying to help by offering self-defense training to the LGBTQ+ community at a discount.

IN THE WAKE OF THIS TRAGEDY, NATIONAL SAFETY EXPERTS ARE CALLING FOR MORE SELF-DEFENSE TRAINING. IT’S A RISING PROBLEM ACROSS THE COUNTRY. KMBC NINE S MATT EVANS IS LIVE AT THE FIREFIGHTER ...

You name it, we do it. Train and train often. Muscle memory is a big part of self-defense training,” Cochran said. The question the Light family is left with is ‘why?’ “I just really would ...

ISABELA CITY – About 100 women from Isabela City recently received basic self-defense training, enhancing their ability to protect themselves in case of danger. Organized by the local government in ...

We highly recommend finding self-defense classes such as Krav Maga, Karate, and other self-defense classes to equip your skill set, but according to Shemesh, it takes time and dedication.

The San Bernardino County Sheriff's Department is hosting a series of women's self-defense classes this fall in Devore. The eight-hour courses under the department's "Lady Be Aware" program are ...

As part of Women’s Month celebrations, Bolt hosted the first of many self-defense and anti-hijacking training sessions for its female driver-partners in Johannesburg last week. This initiative ...

When I first came across the Hard To Kill Self-Defense Training System, created by ex-cop Teddy Daniels, I knew I had found something unique. This isn’t your run-of-the-mill self-defense program.