The meat for the nsima/rice dishes come in a sauce made with tomatoes and onions, gently seasoned with garlic, ginger and curry. You can have that on beef, chicken or tilapia.

2 cups leftover bobotie; 1 cup cooked vegetables (butternut squash, sweet potatoes, or peas), chopped; 1/2 cup chutney (apricot or fruit chutney works well) ...

You’ll need: 800g McCain Savoury Rice; 20-25 king prawns (deveined and cleaned); juice of 1 lemon; 3 cloves garlic, crushed; 1 teaspoon curry powder of choice; 1 teaspoon salt; 3 tablespoons ...

2 tbsp argan oil (or other vegetable oil) 2 onions, minced 4 garlic cloves, minced 1 tsp grated ginger 1 cup (260 g) canned crushed tomatoes 2 vegetable stock cubes, crumbled ...