And then there are the sauna fans, who love the way their hot box melts away stress, with a body full of worries pouring out ...

With its long, hot humid summers that often begin in mid-spring and end in mid-autumn, the Palmetto State would seem an unlikely place for saunas. But the deep freezes earlier this month and talk of ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Since I discovered infrared sauna blankets last year, my wellness routine has been ...

Can Scotland compete with the sauna-loving Nordic and Baltic countries? Julia Clarke heads to the coast to find out ...

Of all the wellbeing practices I love as a wellness editor, using a sauna is one of my top five. I love it, and not just traditional saunas, either. I’ve been using infrared saunas, which heat your ...