This simple chicken stir fry is fast, healthy, and packed with fresh flavor perfect for busy weeknights. With tender chicken, ...

Add the chicken and cook for two minutes. Then, stir in the garlic and the white part of the spring onion, cooking for another 30 seconds, or until the chicken is just cooked through.

Heat the sesame oil over a medium–high heat in a large frying pan. Add the onion and fry for 5 minutes until softened, then add the garlic and ginger and cook for a further 2 minutes until fragrant.

Stir the peas through the pilau, cover again with the lid and leave to heat through for 5 minutes. Scoop the pilau onto plates, topping with cashews and coriander leaves, if using.

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Add the chicken, toss to coat and let stand at room temperature for 15 minutes. Add the tomatoes, wine, potatoes and 3/4 cup of water to the casserole. Cover and bring to a boil over high heat.