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I'm a personal trainer — here's the 3-move kettlebell workout I use to swing, squat and sweat
You just need 15 minutes to swing, sweat and squat your way to a stronger body and core. Yes, you read that correctly — 15 minutes. That’s pretty much free gains, right?I recommend one of the best ...
Golf Digest3d
Understanding this nerdy graph can stop you hitting slices
When it comes to grip pressure—meaning, how hard you should squeeze the grip while you swing—we started with word of mouth. Sam Snead's famous 'hold the club like a baby bird' quote, and Tiger Woods ...