Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers ...

New research reveals the most sleep-deprived cities in the U.S., analyzing factors like physical activity, obesity and noise pollution that can affect quality and quantity of rest.

Sam Kerr has been called out for opting to attend the women’s A-League Grand Final instead of supporting her club side Chelsea as they lifted the FA Cup on Sunday.

If you’re not getting enough high-quality sleep each night, you may experience sleep deprivation. It’s common, affecting nearly everyone at least once in life.

Teens who are sleep-deprived sustain more physical injuries, because they take more risks, their judgment is impaired, and reflexes and reaction times are not as fast.

Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and Prevention.

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...