The effects of peanuts on females go far beyond a simple snack. These nutrient-packed legumes fuel energy, balance hormones, and promote better circulation—key factors in sexual wellness and overall ...

From overly processed spreads to rich, nutty favorites, see which peanut butter brands are worth keeping and which to skip.

Almonds are often seen as one of the healthiest nuts you can eat—but once you add coatings like barbecue, wasabi, or chocolate, the story changes. These flavored versions often come with excess sodium ...

This robustly seasoned, almost meaty tomato salad was inspired by Mexican salsa macha, a savory-spicy condiment made with dried chilies, garlic, nuts and seeds that are fried in oil, then pureed. In ...