There are many yoga poses that can make everyday strenuous tasks such as walking for long distances, climbing stairs, or standing for a prolonged duration easier. One such pose is Tadasana or the ...

Making yoga part of your lifestyle can help with managing stress to effectively lose weight Unrealistic beauty standards, ...

As someone who worked as the dialogue writer for the film Kannappa, it deeply pains me to witness the ongoing malicious propaganda surrounding the movie, particularly targeting its intentions and ...

Surya Namaskar is a salutation to Sun God who is a major source of prana in this Creation, says Ashwini Guruji Om Suryay Namah Om, Om Surya Suryajyoti Namah Om .

Where: Multiple Outlets When: 12th – 22nd June 19. Namaskara Maharashtra At Courtyard By Marriott Bengaluru Hebbal This special buffet at Courtyard by Marriott Bengaluru Hebbal celebrates the diverse ...

So namaskaram is not just a cultural aspect. There is a science behind it. If you are doing your sadhana, every time you bring your palms together, there is a crackle of energy – a boom is ...

"Whenever I come here, I always like to start with Namaskara Bengaluru. It was a great moment for us. "From the start of the season, everyone was clear about what we had to do.

Prior to the presentation, Dr Vishnoi greeted the audience in Kannada saying, ‘Maateregla Namaskara’, and praised Yashavanth’s dedication. “No one has ever celebrated SPB’s birthday like this. Singing ...

6. Eight-limbed salutation (Ashtanga Namaskara) As you continue to exhale: Lower your knees, chest, and forehead to the floor, all at the same time. Ensure that your abdomen and hips are still raised.

RCB victory parade live updates: Rajat Patidar says "Namaskara Bengaluru" before adding another phrase in the local vernacular. He then greets the fans, tells them "you deserve this" and thank ...