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Racers from all over the country came together in Luzerne County this weekend to push vehicles to the limit on one of the ...

You look up there and you’re like ‘Oh my gosh.'” “It’s hard to really explain (how tough it is).” “I’ve died on that hill a ...

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Elaine Stypula, 60, collapsed and died while competing in the Hardrock 100 race in Colorado on Friday, July 11, the Silverton ...

The defending champion gained four seconds on Jonas Vingegaard. Read more at straitstimes.com. Read more at straitstimes.com.

Tadej Pogacar won stage seven of the Tour de France on Friday to regain the overall lead with a trademark burst up the short, ...

When it comes to uphill running, ignorance usually isn’t bliss. Course familiarization helps. While most of the 275 runners — ...

Naomi Osaka reveals she was "paralyzed by fear" for years but now believes she is rediscovering the traces of her old game that landed her major success at a very young age.

"We don't try to get our hopes up too much when we hear about different things but when we got that, that was very disappointing," said Nostrandt.

Warm up with 20 minutes easy running followed by some drills (high knees, butt kicks, A-skips). The workout: Find a steep hill (8-12 per cent grade), 40–60 metres long.