Jimmy Rogers was dealt what looked like a tough hand. When he accepted Washington State’s head coaching job, the standard ...

The Carolina Panthers currently own nine picks in the upcoming draft and have been hard at work studying the incoming players ...

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

Some marathoners swear by "shakeout runs" before a race, while others would rather preserve their energy for the big day. The ...