Zumpano agreed, adding that there is "a little bit more" health risk from high-fructose corn syrup because it is highly ...

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Learn why bakers rely on corn syrup to create gooey pecan pie, marshmallow fluff, and silky smooth caramel — plus the difference between corn syrup and high-fructose corn syrup.

Golden syrup is a thick, amber-colored syrup that is similar in color to maple syrup, but with a consistency closer to honey and a distinct taste.

The two main varieties of corn syrup are regular corn syrup and high fructose corn syrup. The regular variety is the one most people cook with at home, and it comes in both light and dark forms.

Light and dark corn syrup is less sweet than granulated sugar but is an ingredient made of glucose used for baked goods, caramel, confection, candy recipes.

The syrup is “then clarified, decolorized, and evaporated to the desired concentration,” McGee says. Corn syrup is typically sold in light and dark versions.

Sugar is hidden in over 80% of processed foods under a variety of names, including high-fructose corn syrup. Here's why it's bad for you.