The beauty of roasted gram is that it blends smoothly, adds body to chutneys and keeps them from turning watery making it ideal for sandwich spreads or travel food ...

The beauty of roasted gram is that it blends smoothly, adds body to chutneys and keeps them from turning watery making it ideal for sandwich spreads or travel food ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Roasted chana is not just a snack but a treasure of health. If you are trying to stay healthy or want to move towards a ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas ...

Hate the texture of eggs but still want to meet your protein goals? Here are five powerful alternatives that are just as effective, and might even surprise you with their benefits., Health, Times Now ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...