Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Roasted chana is not just a snack but a treasure of health. If you are trying to stay healthy or want to move towards a ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

A 250-gram package of roasted ground coffee now costs 4.86 euros, and last week, this product saw its price rise by 87 cents ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

For vegetarians looking to boost their protein intake, especially for muscle building and recovery, the good news is that you don''t need expensive, specialized supplements. Many traditional Indian ...

World Kebab Day is celebrated on the second Friday of July. The day honors the tasty tradition of kebabs, which are grilled ...

Hate the texture of eggs but still want to meet your protein goals? Here are five powerful alternatives that are just as effective, and might even surprise you with their benefits., Health, Times Now ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

Almonds are often seen as one of the healthiest nuts you can eat—but once you add coatings like barbecue, wasabi, or chocolate, the story changes. These flavored versions often come with excess sodium ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...