This easy chocolate cake recipe is made with just three ingredients - dark chocolate, sweet potatoes and coconut milk, if you ...

1. Swap Out Milk or Semi-Sweet Chocolate for Dark Chocolate in Baking When it comes to baking, there’s typically plenty of added sugar already in the mix, so there’s no need to add more with ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get the most nutrients and antioxidants.

Preheat the oven to 170°C fan/190°C/375°F/gas mark 5. In a medium mixing bowl, beat together the sugar, egg, oil and vanilla for about a minute until the mixture becomes light and fluffy. Sift ...

However, dark chocolate should be consumed in moderation as it is loaded with calories. Also, not every variant of dark chocolate available in the market is healthy.

Dark chocolate is known for its ability to improve mood and reduce stress. When consumed, it stimulates the production of feel-good hormones - serotonin and endorphins, resulting in reduced stress.

Dark chocolate, particularly varieties with 70% or more cacao content, retains the highest concentrations of these beneficial compounds. Unlike highly processed milk and white chocolate, which ...

Dark chocolate has become more than just a satisfying sweet treat; it’s now recognized as a powerful health food. This shift in perspective is grounded in recent scientific studies, which reveal ...

If using a chocolate that's less than 70% cacao, don't add the maple syrup to begin with; taste after blending, then add maple syrup to taste. Feel free to swap the maple syrup with agave nectar.

To find the best dark chocolate in your local shop, look for bars with a range of cocoa solids between 65% and 80% (more on this below).

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.