Ridges in your fingernails might alarm you, but it's not always a cause for concern. Here's what the ridges mean and how to treat them, according to experts. Ridges In Your Nails Could Be A Sign ...

They can run vertically from the cuticle to the tip of the nail (known as longitudinal ridges) or horizontally across the nail (known as Beau lines). Most fingernail ridges are harmless, ...

Our fingernails are our version of animals’ claws, made from the same substance – keratin – as our hair, and the hooves and ...

Ridges on nails linked to injury,diet deficiency. Skip to content. All Sections. Subscribe Now. 71°F. Friday, July 11th 2025 ... Ridges on nails linked to injury,diet deficiency ...

If there are vertical ridges on your fingernails, Wright said that could just be because of your age or possibly a zinc deficiency or an underlying health condition, like thyroid disease."We ...

He added: “Severe iron deficiencies could also create ridges and other changes to the nails.” Mineral deficiencies, particularly of zinc or calcium , can also cause white spots on nails.

A skin expert has revealed what the ridges on your nails mean and when it could be time you went to see your doctor. But there's one difference that means you should call your GP immediately. He ...

Ridges in nails can point to potentially worrying issues such as iron deficiencies - and also low levels of protein and calcium, according to Dr Ross Perry, the Mirror reports.

Dr Ross Perry from the skin clinic Cosmedics spoke to The Mirror and explained how ridged nails can be a symptom of two serious health problems.. He said: "Severe, deep ridges albeit rare could be ...

For example, you may have a zinc, iron, or vitamin D deficiency. "We see [vertical ridges], brittleness, and easy breaking [or] chipping a lot in people who have specifically iron deficiency anemia," ...

What the ridges on your nails mean and when you should see a doctor if you notice changes. While nail problems are common it is important to head to a GP if you notice any changes.