Instagram is flooded with videos of people growing them at home, taking their kitchen garden to the next level.But are ...

Here are the best five low sugar vegetables, according to nutritionists and dietitians. Spinach is a leafy green packed with ...

According to US-based nutrition expert Dr Rice Berg, pot bellies among Indian men and women are often due to their diet high ...

Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...