RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

BBMP has started a one-year pilot program to serve cooked food to 4,000 stray dogs every day at 100 spots across Bengaluru.

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

The order in which you eat your food – raw vegetables first, complex carbs in the end – can influence how your body digests, ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

Food pyramid started at the bottom with whole, freshly made food, cooked at home, shared with family, always connected to the ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...